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Stomach fat only decreases as you decrease your total body fat. A healthy diet to reduce stomach fat limits your intake of comfort foods, such as fast foods, simple carbohydrates and fried foods, but does not eliminate them. If you eliminate your favorite foods...
What Food Not To Eat When Trying To Lose Belly Fat
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When trying to lose weight, many people tried to avoid sugar and junk food, and begin to eat what they think are healthier alternatives.
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Eat healthy foods 90% of the time to lose your belly trying fat fast.
What not to eat when trying to lose weightWeight Loss Tips
It can seem difficult to know what to eat when trying to lose weight.