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The best thing you can do to make sure your body is getting the nutrients it needs is to eat a well-balanced diet. Certain foods can help to boost your immune system.
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3 Eat food with vitamin C. 4 Keep good hygiene a habit. 5 Relieve your stress.
Before we talk about treating and preventing cold sores, it’s important to understand what a cold sore is and what causes it.
Eat This, Not That! to Fight Cold Sores.
It was no way to live. Fortunately, I am happy to say that it’s now been four years since my last cold sore. There is no cure for cold sores, however, with the Cold Sore Diet and other lifestyle changes, I’ve been able to successfully prevent them.
Cold sores are the noticeable end result of the herpes virus outbreak. Lysine and arginine are two amino acids that are relative to cold sores outbreaks.
Here is a list of foods that prevent cold sores. Most meat, particularly beef, fish, turkey and chicken.
How to get rid of cold sores. How to release tight muscles.
Good food: Jean has a great site. Therefore, turmeric may potentially prevent or handle the painful cold sores caused by genital herpes.