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There are many fad diets and supplements available on the market claiming they can help with fast weight loss. However, most of these products and diet plans are gimmicks that end up lasting only a few days, and weight loss may or may not happen.
The Super Metabolism Diet. Zero Belly Smoothies. Rapid Weight Loss Diet.
While this can be good motivation for making further effort, many people on rapid weight loss diets get frustrated when that trend doesn’t continue. Other diets may promote quick weight loss in the beginning, but then advocate slow and steady weight loss as the diet continues.
1. It has just as much weight loss potential as the original 500 calorie diet.
Since calorie constraint is one important aspect of weight loss, in terms of losing weight rapidly this diet can hand over to you the most significant results than its contemporaries.
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Rapid weight loss diets can have ill effects, but so does obesity. For this reason, very low-calorie diets (VLCDs) are
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