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At first I was eating around 1400-1600 calories and was low carb but didnt watch additives and I was either staying the same weight or gaining. I then cut out all of the additives and said only natural foods! It worked for a little while and I lost about 5lbs in two weeks, but since then i'm not losing any weight.
Why You’re Not Losing Weight on a Low-Carb Diet
Doesn’t everyone lose weight on a low-carb diet? What is this nonsense all about?” I can hear the pushback from the low-carb devotees already.
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If you have been eating low carb but you’re not losing weight, or not experiencing the success you expected, you’ll want to read this.
Can You Be In Ketosis and Not Lose Weight?
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If you're in ketosis but not losing weight, most of the time the problems are fixable.
Working Out But Not Losing Weight - Don't Give Up
Cardio is especially helpful when you’ve been eating less and working out but you’re still not losing weight.
Top 15 Reasons You Are Not Losing Weight on a Low-Carb Diet
Not only has it helped me lose weight but it also helped to regulate my monthly cycle, which got messed up when I ate super low carb (and I have PCOS so having a normal cycle is really important to me).
10 Reasons You’re Not Losing Weight on a Low Carb Diet
If you’ve chosen a low carb diet for weight loss and aren’t losing weight you can be feeling frustrated and wondering why you can’t lose the weight. Many people choose low-carb/high fat diets for weight loss and they can be very effective… but sometimes you need to modify things to meet your...
Top 10 reasons you're not losing weight - on a low carb diet
Sure, enjoy it as a treat and eat only low carb nutritent dense berries. See fruit as an occasional sweet treat.
How A Low Carb Diet Plan Really Works For Weight Loss (The Truth)
SUMMARY: Yes, the low carb diet can (and does) work for weight loss.
Top 15 Reasons You Are Not Losing Weight on a Low-Carb Diet
If you're on a low-carb diet but not losing weight, then here are 15 things you can try.