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I cannot lose weight as I combine exercising and eating unhealthy food. 3. ... reward for going to the gym, but it certainly made me gain more weight rather ... I eat around 1200-1400 calories a day so that my parents don't suspect anything, but I ...
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It sounds so impossible but there is a fast and effective way to lose your weight that is very easy. Without any diet, hard exercise or spending money, Japanese ...
B. I cannot lose weight as I combine exercising and eating unhealthy food. C. I have gained ... unhealthy food. F. I expected to gain weight but in fact I haven't.
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Your calculator says I should eat 1051 calories to lose weight. Do you think that is safe? I have been eating about 1200 and exercise fairly hard 4 to 5 times a week but
I haven't lost a poundin fact I've gained 7 pounds! See More. If I have something high in calories, I eat a very small portion and make sure that I exercise. I lose weight. (dont get frustrated when I suggest this but) TRIPLE CHECK your calorie counts b/c on 1200 alone at your weight should be weight...
I've been eating 1200 calories a day for 2 weeks and gained 2 lbs. I have not been exercising (other than an occasional walk with the dog) and I take thyroid meds for the past 30 years.
1200 Calorie Diet. You are not eating enough. Your body adjusts to how much you eat, so your body got used to 1200 calories a day, but it did so by slowing your metabolism.
The article, titled Exercising but Gaining Weight, was featured in the New York Times.
I Am Exercising & Reducing Calorie Intake but Not Losing Weight.
before that was what i had to eat to maintain my weight but not im rarely hungry and i eat 1200 but now im gaining weight on it....can I eat less...i still exercise but idk why im not
and if you went from restricting your calories really low and then upped it to 1000-1200, did you gain weight for a while, or did you still lose weight? what does your intake look like on an average day? do you exercise too? and do you make...
Communities>Exercise & Fitness>Eating Well, Exercising Regularly but Gaining Weight.
I haven't been eating healthy/losing weight for too long, so I don't even know my own body's patterns too well yet. But, an interesting tip I got is to vary your calories day by day. Eat 1200-1400 M/W/F/Sun and 1500-1800 Sat/T/Th.