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Add these foods to your "diet" if you're looking to drop some pounds. The best part?
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Weight-loss friendly foods are better sources of calories, and the types of calories you choose will determine your fat loss.
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The third best items for weight loss are soups. Start your meal by having a bowl full of clean chicken soup.
Note: By publishing this article Men’s Health is not endorsing that you eat fast food hamburgers for weight loss. Extrapolating this advice is careless and a misrepresentation of the purpose of this article, which is to provide a guide for the best “healthy-ish” burgers when few other options exist.
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List of best foods for weight loss: Apples and pears Grapes Salad Potato Cereals Beans Curd Green tea Chocolate Water.