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Why are some foods off-limits when you're pregnant -- but fine if you're not? First, changes to your immune system now make you more vulnerable to food-borne illnesses.
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Now that you know what to eat for lunch and dinner during pregnancy, make sure you watch out for certain foods you should avoid.
If you have a good place to eat near work, eat a cooked meal for lunch, and a lighter evening meal at home.
Healthy Food For Pregnant Women. Even though a healthy diet should already be a part of your lifestyle, what to eat when pregnant is essential. Popcorn for breakfast, lunch, and supper is not going to cut it anymore.
Queso dip, lunch meat, or coffee? Learn which common foods may be risky during pregnancy in this slideshow from WebMD.
Can you eat lunch meat while you are pregnant?
When you’re a ravenous pregnant woman scouring the shelves at lunchtime for something that both takes your fancy and is safe to eat, the last thing you want is to decide on a tasty-looking lunch only to wonder whether you should actually be eating it.
Healthy Eating Strategies During Pregnancy. What to Eat When Pregnant.