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If you eat too much protein, your body turns the excess protein into glucose, which is what you were trying to avoid in carbs in the first place.

What food to avoid to lose thigh fat

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What foods/beverages should I avoid when losing belly fat? (5 replies)

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Yeah, I been attempting to avoid the cabs, since it does play a huge role intake. I don't crave junk foods, like candy, cookies, or chips like I used too and I rarely eat them.

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These include most processed food, candy, cakes, etc. To lose this fat Foods to avoid when trying to lose weight that will make you gain fat easily and AVOID the Foods NOT to eat when

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