You should also see your doctor if your sore throat lasts longer than a week.
What Should You Eat With a Cold & Sore Throat? www.livestrong.com.
Just what should you eat when you have a sore throat? Here’s your ultimate list of ideas to get you started.
Don’t be afraid to add flavorings and seasonings to your meals when you have a sore throat and cold.
In this article, learn about specific foods and drinks that may help a sore throat and what should be avoided.
§ Most children can go a few days without eating much. See page 7 for advice on when you should seek further help. |5.
Should you eat cold food to cure a sore throat?
Your Cold Eating Plan "Certain cold symptoms, like mucous production, are the body's inflammatory response to the pathogen," says Sharon Palmer, RDN, a registered dietitian and author of
When you have a cold, try eating sweet potatoes, carrots, squash, spinach, or collard greens.
What you eat and drink when you have a cold can affect how you feel and how long you’re sick.