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Consider eating small frequent meals to lose more weight in 2 weeks. Eating small frequent meals will help you lose 20 or even 30 pounds faster.
Second Meal: Lunch Moving to the next part of the diet Lunch, should be light in comparison to breakfast and good
To see how you can assemble your meals, check out this low-carb meal plan and this list of 101 healthy low-carb recipes.
Other things you can make ahead for the week include the Carrot-Ginger Vinaigrette, Maple-Nut Granola and the Avocado-Yogurt Dip.
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