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A recent study published in Acupuncture in Medicine suggests that when acupuncturists target five points on the ears that are linked to hunger and digestion, overweight people begin losing weight—without dieting or working out.
Losing weight isn't all about dieting, cutting calories, and exercise. Here's how to lose weight without starting a diet or exercise regimen.
Bottom Line: Adding protein to your diet has been shown to cause "automatic" weight loss, without exercise or conscious calorie restriction.
The advice we often hear for losing weight is to eat less and exercise more, but we all know this is easier said than done. A strict diet regimen can lead to hunger pangs, and intense workouts can lead to post-workout binge eating, especially if we're not disciplined with ourselves.
Celebrities and specialists alike can’t quit discussing their go-to weight reduction mystery: one of many keys to losing or counteracting weight increase is getting sufficient rest.
Exercising and dieting is good for those who want to lose weight. But people can still manage to lose weight without doing anything.
Fortunately, there are ways to lose weight—believe it or not— that don’t include starvation diets and sweating.
If you are one of those people, you will meet your expectation if you follow some simple tips below in weight loss.
Tips To Lose Weight Without Exercising. Posted on August 6, 2012August 7, 2012 by Jharna.
12 Ways to Get a Flat Stomach Without Diet or Exercise.