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South Indian Diet Plan for Weight Loss (1200 calories)
So here it is -” 1200 calorie South Indian Diet Plan for Weight Loss”. The below mentioned diet plan is more of a karnataka cuisine.
The 1200 Calorie Indian Diet Plan for Healthy Weight Loss
The 1200 Calorie Indian Meal Plan: The secret to maintaining healthy body weight lies in a planned calorie intake that will boost metabolism and induce fat burning.
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South Indian Diet Plan for Weight Loss ... All that is important on a diet to lose weight is the fact that you are getting the proportions of your meal in a controlled manner.
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Apart from these meals, make sure you drink at least 6 to 7 glasses of water every day and engage in physical activity like walking, running, etc for 30-45 minutes.