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I lost 15 pounds in the first month and am continueing to do so Im 2 12 months in and weigh 121 and use to be 150! It is a great way and the weight stays off stay away from quick diets as your more likely to gain it all back plus more within a few weeks!
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What are the best ways to lose weight? - Quora | Sign In
-What has prompted me to lose weight NOW? -What happens if I don't lose weight, say after 3 months?
How to lose weight quickly - Quora | Sign In
In fact, nothing else is required. From my experience, I am pretty convinced about one thing - there is no way to lose weight other than by eating less.
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What's the quickest way to lose weight? answers
A: It is not healthy to lose that much weight is so little time, i hope you know. deliver twins I don''t know if it''s healthy to lose that much weight in one month, unless you''re really big to start with. the best way to keep it off is diet & exercise. Try to plan for long term instead of the "quick fix".
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The quickest way to burn fat and, in turn, burn calories is cardio. No ifs, ands, or buts about it. Luckily, cardio comes in a number of forms.
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Most people want to know about the quickest way to lose weight all the times. Loosing weight is not a difficult task to implement provide you are serious to