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The Centers for Disease Control and Prevention recommends not losing weight at a rate faster than about 2 pounds per week, or you'll be less likely to keep it off.

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However, here is a secret diet plan (GM Diet) to slim down your body and cut down your weight in just 7 days! This is the best vegetarian diet to lose weight.

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Veggie diet is the ideal diet plan to lose weight fast, as we consume fewer calories and also avoid unnecessary and saturated fats.

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Vegetarian diets and weight loss go hand it hand. Lose weight fast with our weight loss tips, diet plans, exercise programs and healthy recipes.

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Fastest Indian Vegetarian Diet Plan Menu for 7 Days. The below diet plan for vegetarians is low in calories, but will provide all the required nutrients that help in the maintenance of your body.

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It is also known as GM Diet Plan. It is one of the healthy and safe diet plans to lose weight fast without major side effects. This vegetarian GM Diet has become very popular all over the world for the fact that it leads to very fast weight loss.

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