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11,707 views; 1 month ago. CC. 5:21. Play next; Play now. EXERCISES FOR PRESS IN HOUSEHOLD CONDITIONS / How to lose weight without dieting?

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A healthy diet is essential to weight loss.

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My friend needed to lose 25 pounds in a month without dieting. Some months you will lose more, some months the loss will be zero or minimal.

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“How to lose weight without dieting” Proceeds to tell us to eat 3 meals a day, eat super foods, and cut out sugar. The fuck you think a diet is, idiot?

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Make your figure slender and graceful dream of women with overweight. But this process can take quite a long period of time. Ladies, seeking to lose weight quickly, often severely limiting yourself in food, thus undermining their own health.

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Would I still need to exercise ? And what are some good exercises to do to lose weight in a month ?

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There, I watched a video by a professional nutritionist who revealed step-by-step what was needed to lose weight quickly.

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