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Healthy food is important for a child’s development. When you pack your kid’s lunch, you need to make sure to include some healthy snacks. However, it can be tough to know what to put in your child’s lunch box.
Still, sandwiches are an easy lunch for parents to make and a healthy choice to feed our children.
If I could encourage parents to do one thing, it would be to take a little time to make some real food snacks for their children’s lunch boxes.
So,the question is, how do you create a win-win situation in the lunch box department? There are tons of ways to sneak nutrition into your childs lunchbox without your child even
Here are some healthy lunch ideas for getting the five food groups into your child’s lunch box
Have healthy sugar free snacks in the car such as nuts, eggs, cheese cubes, cold meat etc. They make just as much mess as a packet of crackers or crisps (probably less). Or pack each child a little lunch box for the car to contain any mess.
Healthy lunches and snacks are important for children and help with concentration and learning.
Healthy lunches and snacks are important for active children. It is important to offer healthy lunch box choices. Tips include fresh fruit, crunchy vegetables and a combination of protein, dairy and carbohydrate foods.
Thinking of healthy and exciting pack lunch fillings can be a daily challenge. Especially if you can't envisage your child happily trotting off to school with a box of sprouting mung