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Healthy Food Recipes. Today's youngsters are more susceptible to diseases and the reason that can be attributed to this fact is their unhealthy eating habits and lack of physical
Indian food needn't be a guilty pleasure - this healthy baked chicken with fragrant, fresh rice is nutritious and flavoursome.
Find healthy, delicious Indian recipes, from the food and nutrition experts at EatingWell. Cashew Salmon with Apricot Couscous. Yogurt sauce flavored with lemon, cumin and cilantro tops this Indian-inspired grilled salmon.
10 Healthy Indian Recipes You Can Make at Home. In the mood for Indian food, but don't want to cave and order takeout? Good news! You can whip up these nutritious Indian recipes in your own kitchen.
5 Less Healthy Indian Food Menu Choices. Every cuisine has foods that provide more calories than you need. Indian food is no different. Some traditional Indian foods are fried and may include creamy sauces that are full of fat.
There are varieties of Indian food items which are appetising as well as nutritious. Including such food items in the diet of children can help you to ensure that they eat without making fuss.
What better way to kick-start the day than with a bowl full of oats. Considered one of the healthiest foods on earth, it has high nutrition value.
Nutrition chart including calories of Indian foods are given. Also the ways to preserve nutrition in Indian cooking are discussed.
Mouthwatering recipes and nutrition tips included.
Check out healthy eating recipes including Protein rich foods, low calorie, low fat recipes and more.