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If you are following a low carb diet, the best fruits to choose, for those trying to lose weight, will rank low on the glycemic index (GI).
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One fruit you may wish to look at cutting back on when dieting is bananas. Calories.
There is never a better time to eat healthy fruits than when trying to cleanse your body like on the Watermelon Detox Diet for flushing harmful toxin out of your body while preventing potential buildup negatively affecting your diet.
It's good to eat a wide variety of foods from all food groups on a ketogenic diet -- but because of the macronutrient ratios, your carb choices may be limited.
Those are great for you and work well with just about any diet or healthy eating plan. I would consider adding in any type of berry, as those are very good for you.
Then, read this post on 8 best fruits to eat while breastfeeding.
Can you eat fruit on a ketogenic diet? In short, it’s best to avoid most fruits except for berries, which you can eat in moderation.
A better approach is to eat low-calorie, filling foods throughout the day to satisfy your hunger while sticking to your diet.