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Notice: If you want to lose more than 30 pounds, have health problems, or are pregnant, nursing, under 18 or are following a diet recommended by a physician, consult a doctor before starting this or any diet program. Do not lose more than 2 pounds a week after the first week. Rapid weight loss may cause health problems .
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There are many diet plans that promise quick or rapid weight loss results if dieters use their so-called “special” methods.
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The goal is to help you lose weight as rapidly as possible by creating such a large total daily calorie deficit.
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Certain phases are designed for rapid weight loss. The first phase of the program is designed to rapidly displace all the clogging foods you might
There are many fad diets and supplements available on the market claiming they can help with fast weight loss. However, most of these products and diet plans are gimmicks that end up lasting only a few days, and weight loss may or may not happen.
If you want to lose weight rapidly, aim for a weight-loss rate of no more than two pounds per week.
The only glaring benefit that this diet offers is rapid weight loss.
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Again, a rapid weight loss diet is really only good for a special event or condition, like temporarily slimming down to get into that fairy tale wedding dress