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Do you struggle daily to fight flab? While there are a variety of diets that claim to offer you a perfect shape, only a few of them are effective and without side-effects . The 1300 calorie diet is among the safest and the most effective diets that exist today. Here's all you need to know about this diet. Read on to know more!
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The whole HCG weight loss plan revolves around the low calorie HCG diet that is aimed to alter your eating habits.
What Foods to Eat While on the Diet? The HCG Diet food list varies as you shift from one phase to another.
While on the HCG diet, you must avoid all sugary and starchy foods and consume a gallon of water a day.
On the HCG diet, you are highly encouraged to eat healthy and whole foods.
HCG Phase 3: Foods To Avoid. Four Solutions to HCG Diet Hunger.
It is highly advised that only “whole foods” are eaten while on the Hcg Diet Plan. Please avoid all sweeteners and processed foods as much as possible for more efficient weight loss while on the Original Hcg Diet Plan.
Are there any food I can substitute while on the HCG Diet? Occasionally eggs may be eaten in place of meat. Add three egg whites to one whole egg.
I found out I'm intolerant to many of the foods listed in the original HCG Diet protocol. I knew I didn't want to eat these foods while on HCG as Allergies
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The hCG diet also requires you to take a daily dose of the hormone human chorionic gonadotropin (hCG).