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Take Home Message. The worst foods for weight loss are highly processed junk foods.
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Home »Military Diet Blog » Food to avoid for weight loss.
Avoid starchy foods! So in order for fast weight loss to happen you need to concentrate all your meals and snacks on very low starchy and sugary food.
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Fast food: If you are trying to lose weight, you have to avoid all kinds of fast food.
Lose weight faster with these simple rules, such as how much protein you need and adding green tea to your diet.
Here are the top 5 foods to avoid when trying to lose weight.
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Fast foods like pizzas, burgers, cakes must be completely avoided on a weight loss diet, as these foods have low nutritional value and high amount of