Staying properly hydrated while sick with a chest cold can keep mucus thin and help lessen congestion.
While a nasty cold or a bad case of the flu might ruin your appetite, you need to stay well nourished and hydrated.
Foods to Eat to Get Rid of the Flu.
What to Eat to Feel Better. While it is never easy to deal with body aches, fever and chills, diarrhea can make things even more difficult.
How to Treat a Sick Toddler. Stomach Flu Facts Every Parent Should Know. It's been 10 days now. Foods to Help Recover from the Stomach Flu: From Toddlers ... the average child will come down with the stomach flu at ... What to eat when you have the stomach flu.
Drinks to Have and What to Eat with Stomach Flu.
Nobody likes getting sick, but the stomach flu delivers its own brutal mix of symptoms.
You have to be careful about what you decide to eat while you are sick. With stomach flu, the problems do not end soon after you recover.
To be fair, the first half of the popular maxim is pretty accurate, because your body actually needs more calories while you're sick. The last thing you want to do when you have a nasty cold or the stomach flu is to eat, but not replenishing and staying hydrated is a big no-no for your recovery.
Toast is another food to fill your sick and grumbling stomach without wreaking havoc on your digestive system. Eat whole grain toast, which will