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What Foods to Avoid the Week Before a Half Marathon? Running 101: What To Eat Before A Race. Is Wheat or White Pasta Better for Marathon Training?
Related Article: How To Fuel For Workouts and Runs. What you choose to eat the day of the race, however, is just as important as what you eat the week before.
What to Eat Before a Marathon or Half Marathon. Written by Matt Frazier. This blog is about food.
Running a half-marathon is no small feat (just ask any runner out there!).
Before & After. Feelings. Motivational.
I took way too many pictures for someone who was in the middle of running a half marathon. Paraplegic Marathoner who kept the same pace as me the
Holiday. What I Ate Wednesday. Lifestyle. San Diego Spotlight.
This is not helpful if you’re trying to practice intuitive eating and mend your relationship with food.
Eat this to fuel your body and guarantee you'll cross the finish line injury-free. Dr. Mike Roussell.