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The Body Reset Diet is centered around blending your foods as a healthy solution for rapid weight loss. Pasternak claims that this is the easiest and most effective way to release excess pounds.
We all want to lose weight and we all want to lose it fast, but what exactly are we doing to achieve these weight loss goals? Now, it would be great if losing weight was like waving a magic wand and casting a miraculous spell to speed up the fat burning process and lose all that belly fat.
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Eggs are one of the top weight loss foods. In one study, those who ate two scrambled eggs and one slice of toast with jam for breakfast lost 65 percent more weight than those who had a bagel with cream cheese.