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Eating right is just as important as how much you work out, no way around it.

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There 39 s no exact equation to working out error, and eating healthy it 39 s a matter of trial finding out what works specifically for your body.

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Working Out and Eating Right But Not Losing Weight


Eating right and working out requires sacrificing your time and some of life's simple pleasures.

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I work out 3 days/week for 15-30 min on a walkband,but you can modify it so that you really get tired...its not just like walking.

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Yet when it comes to exercise and weight loss, this advice might not be right for everyone.

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You’re eating right and going to the gym, and maybe you’ve even lost a few pounds, but overall your weight loss has stalled and you’re still feeling

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