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In fact, carbohydrates are vitally important for building muscle and can even be useful when dieting for fat loss.
Anabolic Hormones = Muscle Growth (which will drive your appetite & provide sufficient calories).
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Having a good diet plan is only part of the equation for fat loss and muscle building, I could argue
A new study from McMaster University finds the ideal diet and exercise program for losing weight and gaining muscle in just 4 weeks.
Healthy oatmeal recipes for weight loss and muscle building are quite popular in health and fitness circles.
In any such case, you should first consult your doctor, and his instructions and then create your personal diet plan.