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Evidence-based diet chart plan for Indians to lose weight naturally.
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If you want to know how to lose weight fast, the answer lies in taking command of the little things – those very small changes that make a huge difference in your waistline. To help you accomplish your weight loss goals, we have compiled a veritable ‘top 10 list’ of the things you can do at home that can...
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Lard, dalda, butter, vegetable oil Namkeen, bhujia (homemade or not) Sweets, milk. of Indian Diet Chart For Weight Loss and share the 4-week
Eat what is made at home and reduce the amount of oil used. Have dal, sabzi, roti, rice.
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