I've been really bad this couple of months, resulting in a horrible weight gain. I still go to the gym 3-4 times a week, but I eat a lot of unhealthy snacks between ...
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If your diet is filled with junk food and soda, you are not only going to feel tired, but you are also going to gain weight. ... There are many things related to exercicing, and having a healthy diet is very important for ... My weight loss fun. 52 ... Smoothie and Food for After Exercise Gym Food, Res Carne, Healthy Snacks, Healthy ...
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Is Diet Coke (or other diet sodas) good or bad for dieting and weight loss? Does diet soda cause people to gain weight?
I need to gain weight. I weigh 45 kgs. Can joining gym help me achieve me a proper weight?
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A gain weight diet includes learning how to eat the right foods to encourage the development of muscle mass and not fat gain.
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All gymnasts gain weight after quitting. While competing, we took vitamins to compensate for lack of certain food. When we were no longer required to take pills, we had to assure our vitamin intake through our diet, just like everyone else does."
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Weight Gain after Gym? I'm 14 and I started dieting July 2 this year, and I went from 135 to 117. I weigh myself everyday, and yesterday when I weighed my self I was 117, after I weighed myself I went to the gym for an hour and a half, then I weighed myself this morning and I was 117.8.
A high-calorie diet provides the energy the body needs for muscle growth and weight gain.