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How To Lose Weight - Phase 1 of The Lose Weight Diet
What about working out? Here's another thing you may have been thinking. "I know how to lose weight... just eat fewer calories than I burn.
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Day 7: Rest. Well, this is the sample workout routine that Alia Bhatt has followed to the core in order to lose weight and stay fit. She achieved the 20 kg weight loss in 6 months with just healthy diet and exercise.
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