You lose weight without exercise, without even thinking about it.
Bottom Line: Adding protein to your diet has been shown to cause "automatic" weight loss, without exercise or conscious calorie restriction.
Oleksandra Naumenko/ShutterstockPortion control is one way to lose weight without exercise.
Dieting without exercise leads to yo-yo style weight fluctuations with a steady increase in weight over time.
However, you can lose weight without exercising.
Diet and exercise are vital components of any weight loss regime. The best way to lose weight is to burn more calories than you consume.
GETTY. SLIMMING HACK: A simple machine could help you lose weight without trying. New research reveals you can trick yourself into losing weight by using a trendy exercise machine that vibrates your body.
Salad blues: Those hoping to lose weight by eating healthily, will also need to exercise say scientists. 'This research shows that simply dieting will not likely cause
Well, losing weight is impossible without exercising. But if you want to do minimal exercise but still want to lose weight, you can do HCG diet. This is how it works
Many people cut calories from their diet and burn calories through exercise to achieve weight loss.