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How to Lose 20 Pounds Fast in 2 Weeks - wikiHow

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In order to lose 20 pounds in two weeks, you would need an aggregate deficit of 70,000 calories, or 5,000 calories per day.

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More From Detox Diet. … In order to lose 10 pounds of fat in two weeks, you would need to be losing 35,000 calories over 14 days

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Losing weight quickly can help you to kick-start a long-term diet plan if you need to quickly shed weight and then keep off extra pounds.

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