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I did a little research, and it turns out that the highly-touted ubiquinol form is actually unstable and by the time it reaches the shelf, most of its benefit is gone. This form (ubiquinone) is stable, and the body can and does turn it into ubiquinol as needed and back if needed. No wonder I had better results with California Gold!
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Black cohosh is perennial herb hailing from the northeastern United States. Although scientific research is ongoing, black cohosh has been traditionally used to treat symptoms related to menopause and premenstrual syndrome.
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Energy-producing, muscle-sparing and chock full of vital vitamins and minerals, “carbs” play a pivotal role in most individuals muscle-building, fat-fighting efforts.