While chicken noodle soup contains lots of proteins that help give you energy and spicy soups can help clear sinuses, heavy cream- or cheese-based soups fall in the no-no category when you’re sick.
Whether you're fighting cold and flu symptoms or an upset stomach, here are the best things to eat when you're sick to give your immune system a boost, from ginger tea to chicken soup and hot broths to spicy food.
Saltines can help absorb excess stomach acids when you have thrown up everything else. Enjoy simple crackers and not cheese, butter, or herb flavored. Can you eat strawberries when you're sick? | Yahoo Answers.
Can you get sick from eating moldy cheese? It's possible, Some cheeses are made with a mould casing, which needs to be peeled off before being eaten. Any mold may be trimmed off and you may eat the unaffected portion. …
They are perfect for quickly whipping up and eating in your bathrobe as you watch endless TV, so you can get the rest you need until you feel 100 percent again. Super-Simple Beef Stew: A slow cooker is your best friend when you’re feeling sick.
Here are a few common foods you should eat while you’re sick, and while you’re in the
Try green or black tea while you're sick. It can help to soothe a sore throat and relieve congestion. 7) Cottage Cheese Consuming protein while you're sick is especially important.
Exactly what can you eat when you’re sick?
You're constipated. Constipation can occur when not eating enough fiber-rich whole grains, fruits, and veggies, which stimulate digestion. "Adults need between 25 and 30 grams of fiber a day," says Dr. Lee.
We wouldn't blame you if you ate it for breakfast, lunch, and dinner! Recipe: Tomato and Goat Cheese Quiche.