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Diet & Nutrition
I have tried calorie counting, the weight loss was very slow. I have tried a very low protein diet with heavy veggies and rice as filler. I have also done weight watchers with good progress, but I have stalled on that.
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I started my weight loss journey about a month ago by going hiking every morning. I added on to that by starting a vegan diet with only the exception of a protein shake and ocasionally some butter. It's a really big change, in both fitness and diet.
Information about the Bodybuilding Diet, the 2400 Calorie Diet for Bodybuilders and Athletes - Weight Loss Center.net.
Diet plan bodybuilding forum,500 calorie diet plan weight loss,effects of low carb diet during pregnancy - Plans On 2016.
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Weight Loss & Diet Plans Find healthy diet plans and helpful to lose weight fast.
My main question is as I am aiming to preserve muscle while cutting fat, huel while higher in protein than other products is still lower than the bodybuilding norm, 1g of protein/ lb of body weight.
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