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Ten of the healthiest snack choices for late-night hunger.
Late night tube sessions make you want to snack for many reasons: habit, boredom, distraction, all those delicious-looking food ads.
When you’re trying to lose weight, the first thing you consider is how your diet is affecting your weight. And so often the hardest time of day to stick to your weight loss goals is at night. You make healthy decisions throughout the day: you make a smoothie for breakfast...
Related: The Best Cereal for Weight Loss.
Here are 10 late-night snacks that fit the bill: 2 cups air-popped popcorn with 1 oz. (4 dice-sized cubes) cheese.
Got those nighttime munchies?? Snacking at Night?… It can sometimes RUIN your fat loss goals. We get this question a lot: “What is the BEST thing to snack on late at night when I have cravings for something sweet, salty or crunchy but trying to lose weight?”
Got those nighttime munchies?? Snacking at Night?... It can sometimes RUIN your fat loss goals. We get this question a lot: "What is the BEST thing to snack...
10 Best Nighttime Snacks For Weight Loss Prevention.
When it comes to snacking within an hour or two of your bedtime, there are a few things to consider: First, research does link late-night calories to the potential for weight gain. One study found that eating right before turning in can make your snooze time more restless...