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Yes please pass over the curry Foods to Eat to Gain Muscle Lose Belly Fat. 5 grams of fat and most of that is heart healthy monounsaturated fat.
If you want to lose belly fat your diet should not be any different from any other fat loss diet. Anyway, let's then see what we should eat or not eat to stay healthy and lean.
To start ditching that extra belly fat today, add the 30 Best Foods For Fiber to your menu!
The best way to get more fiber is to eat a lot of plant foods like vegetables and fruit. Legumes are also a good source, as well as some cereals like oats.
To trim belly fat, you need to lose total body fat, which means following a reduced-calorie diet and exercising regularly. Fruit should be a part of any weight-loss diet.