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12 Best Bedtime Foods for Weight Loss. Shed those unwanted pounds while you get your beauty sleep. By Christina Stiehl. It’s a conundrum most people face when they’re trying to eat healthy: You’re starving right before bed, but you don’t want to eat something that will derail your diet.
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Best Bedtime Foods for Weight Loss.. Youre starving right before bed, but you dont want to eat something. meaning you crave high-calorie junk food the.
The Best Times to Eat for Weight Loss
If you must eat before bed, opt for a light meal or snack that's high in protein and low
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Read this next. The 9 Best Foods to Eat Before Bed.