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A vegetarian diet includes dairy. If you choose not to include that then you are vegan. lushr.
Crazy Sexy Diet. A low-fat, vegetarian – or better yet, vegan – program that emphasizes balancing your body’s pH by eating more lush whole foods, low-glycemic fruits, raw veggies, alkalizing green drinks, and
Among the reasons one might choose to become a vegan, is the belief that a diet free of animal foods is best for the body.
A well-planned vegan diet that includes nutrient-rich whole and fortified foods can help provide adequate nutrient levels.
Here is a list of best Indian Vegetarian Foods for Bodybuilding: 1. Low Fat Milk and Milk Products.
Yes, a vegetarian diet is excellent for good health when you follow the general rules of a nutritionally-balanced diet and be sure you get the nutrients from vegetables that you miss by giving up animal foods.
If a species is eating the diet designed for it by Mother Nature, it should contain all the nutrients in the food the animal needs for optimal health, without
Are you a vegan and have been wondering as to what could be the best vegetarian diet for you?
Vegetarian diets can certainly meet all your nutritional needs—the key is to eat a variety of foods so all your nutrient bases are covered. Here we share our healthy eating principles for a well-rounded vegetarian diet.