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Popsicles - Resist the urge to not drink liquids when you're sick. If your throat is too sore to gulp anything down, stave off dehydration with popsicles.
Whether you're fighting cold and flu symptoms or an upset stomach, here are the best things to eat when you're sick to give your immune system a boost, from ginger tea to chicken soup and hot broths to spicy food.
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The Best Foods To Eat When Sick.
Let’s say that, despite your best efforts, you do come down with the cold or flu. Resist the urge to eat pints of ice cream and greasy burgers.
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When the weather turns cold it's easy to stay indoors; however, this is actually the best time to get moving as it can build up your immune system and help you ward
Salmon is one of the best protein sources to eat when sick.
What to eat when you're not feeling well, broken down symptom by symptom.
Don your most pathetic sick face and ask your family very nicely to make these dishes to help you feel better. If you're a tried and true chicken noodle soup fan when it comes