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And when you're sick, eating the right foods is more important than ever.
Whether you're fighting cold and flu symptoms or an upset stomach, here are the best things to eat when you're sick to give your immune system a boost, from ginger tea to chicken soup and hot broths to spicy food.
The last thing you want to do when you have a nasty cold or the stomach flu is to eat
A list of good foods to eat when sick.
Foods to Eat When You're Sick with the Flu - The Picky Eater. www.pickyeaterblog.com.
When you’re not well, it's best not to eat or drink these things. When you’re sick, everything in life becomes more difficult — food included.
The earlier you recognize an incoming illness, the better. Eating the proper foods can help you get out of bed and out into the world in no time. Remember, your food is medicine. What foods do you use to remedy the flu and seasonal sicknesses?
Another great tea to drink when you’re sick is Green Tea with Lemon – you’ll get the benefits of hot fluids with tons of antioxidants too.
When you're sick, you body needs special care, not only in the form of extra rest but also in the foods you eat. Choosing foods carefully can help you to feel better faster, and is
However, for the most part, when we are dealing with common sickness or the flu, it is a case of exhaustion. The body is run down from too much of just about everything: work, food, excitement, stimulation, exercise and more.