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The Best Carbs For Weight Loss And Muscle Gain. Mark Norey. 3 years ago. Diets, Weight-Loss. Share. Prev Article Next Article. Most people who are on a diet think that carbs like pasta, bread and every sweet you want to eat will make us fat.
You'll be able to cease feeding on meat for example but nonetheless consume a load of sweets, pasta and bread is not going to be of use for you when wanting to reduce some excess weight.
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