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Most of us in the field of holistic medicine could spend hours discussing different approaches to food and diet. However, I think that we often overlook the pow.
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Acidic foods tend to grow bacteria, mold and yeast more easily than non-acidic foods, so the sodium benzoate extends the shelf life, while it
Try to avoid fatty foods, as they take longer to digest, especially during pregnancy. Rich, spicy, acidic, and fried foods can irritate your stomach and cause heartburn. Other foodstuffs to avoid are high fat and seasoned food as both smelling and eating these items can increase your nausea levels.
Avoid acidic drinks like orange juice. Other Things to Try.
Try to avoid food that encourages sickness.
Morning sickness varies in intensity. The condition is known to occur in three quarters of women during the first trimester of pregnancy.
What are the best foods for morning sickness? As mentioned earlier, different foods work for different women.
Stick to bland foods as much as possible when dealing with morning sickness. They smell less strongly and are easy to digest. Do your best to avoid spicy, acidic, and fried foods, as these are more likely to upset your stomach.
Avoid acidic foods that can cause stomach upset and constipation. Avoid carbonated, caffeinated, and alcoholic drinks.
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