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If you want to reduce stomach fat, keep a distance from junk food because junk food works fast weight gain. Try to eat fewer oil spices.
5 Foods To Never Eat For A Flat Stomach
Those who have been trying to get a flatter stomach know how difficult it is to get rid of belly fat. You cannot 'spot reduce' body fat, which
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One of the biggest mistakes people do when they want to reduce stomach fat is that they do not care about what, when and how they eat and drink.
5 foods to never eat for a flat stomach are difficult to narrow down as everyone has different nutritional requirements, but you can follow some general guidelines.
While including certain foods may help reduce weight and stomach fat, the overall diet pattern also appears to make a difference.