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What foods should I not eat when I'm trying to lose weight?
32 Not-So-Obvious Foods You Should Eat When Trying to Lose Weight.
Bottom Line: If you are trying to lose weight, you may want to consider cutting back on alcohol or skipping it altogether. Wine in small amounts seems to be fine.
Don't Eat Fried Foods When Trying to Lose. It's not just french fries you want to avoid when you're trying to lose weight, but all fried foods. Fried fish, chicken, any of the state-fair concoctions like fried pickles and your favorite sandwich cookie can also contribute to weight gain.
It can seem difficult to know what to eat when trying to lose weight. Before mentioning what to steer clear from, here are some foods that should be kept in your diet when losing weight. Fruits and veggies, especially dark leafy greens. Lean proteins. Legumes (black, pinto, kidney, etc. beans).
White Bread is a No No on a weight loss program ThinkStock.
Aubri John. Successful and long-term weight loss involves choosing healthy foods you can eat as part of a lifestyle change, not just a short-term diet plan.
5 Easy Mistakes to Make When Trying to Lose Weight. Losing weight is a challenging endeavor.
Trying to lose weight? Fed up feeling fat?
4) What Not To Eat :- Processed Food. A very big leap towards weight balance is achieved simply