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Many times, a trigger for flare-ups can be a lack of proper nutrition or vitamins. So, what are the best vitamins for cold sores?
What Can I Use To Prevent Cold Sores? Vitamins for Cold Sore Prevention | LIVESTRONG.COM.
Vitamin C and bioflavenoids combine to prevent cold sores.
You can find information related to vitamins for cold sore treatment in the following paragraphs.
It could be any of the following: vitamin A, Lysine, iron, vitamin B12 vitamin B6, vitamin B1 (Thiamin), or zinc.... get your nutrient levels for these checked up at the doctors (they will take a blood test to see if you're lacking any of them) PS: you're doctor is a very SMART doctor...
Vitamin C is a popular vitamin for cold sores. Found in carrots, vitamin A can be used to help prevent the infections.
Defining cold sores simply for what they are, they are small, fluid filled lesions that pop up generally
Recommendations for cold sore prevention range from 1,000-3,000 mg of vitamin C daily, in 2-3 divided doses.