What foods should I eat after a workout? | Yahoo Answers
You should only be consuming 5 servings of fruits/ vegetables combinded per day- eatting more isn't healthy (too much of any foodgroup insnt healthy, you need to have a balance).
what should i eat after a workout yahoo answers
Check our answers to ‘What should I eat after a hard workout?’ - we found 25 replies and comments relevant to this matter. The best answers are submitted by users of Yahoo!
What should i eat after a workout? answers
905.866 medical & health answers. What should i eat after a workout? answers (1653).
What Should I Eat After a Workout? (with pictures)
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How long should I wait until I eat something after a workout and what...
My answer: The best time to eat is anywhere from 1-4 hours after your workout. The hour JUST AFTER your workout, your body is still "working" and prepared for the workout that it may still be taking part in.
What should you eat after a workout
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what should i eat after workout yahoo answers
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