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Wolf_ Proxy Месяц назад. i lose weight very fast. how? i have one meal in every 5 days. Mel Месяц назад +1. wow , a starvation diet. YoonNie Shipper Месяц назад. For ppl out there saying dieting is like for just a week last long then later you gets fat again (Nope not just this diet any kinds of diet) There's a word called
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Dieting - Specific Areas. Listen to the Entire Lesson Another common area about dieting is describing the exact area of where you want to lose weight. For some people, they want to lose weight on the arms or the legs, or even on the cheeks. Here are some things you may say. "I am going on a diet until I get skinny legs."
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I am going to try intermittent fasting and eat 1500 calories but what exercises should I be doing? My problem areas are my thighs, stomach, and biceps and I want to build more muscle.
What is the best and fastest way to lose belly fat for men? Losing weight without exercise.
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3. Coordinate Your Workouts With What You Eat. To lose weight faster that others, it’s not enough to eat healthy and work out, you just need to know how to
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Instead, try interval training. Here’s how: While performing your usual walking or jogging routine, intersperse faster paces periodically throughout your workout.
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