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You Asked: What’s the Best Way to Lose Weight? Dave Bradley—Getty Images; Photo Illustration by Lauren Margit Jones for TIME.
Related QuestionsMore Answers Below. What is the best type of exercise for weight loss?
So, any form of exercise will help you to lose weight. The real question is, what is the best type of exercise for you? Here is an example. On our article about jogging and running one of our readers asked whether slow jogging was as effective as faster running. This was the answer I gave
Let’s see how different types of exercises and activities affect the weight loss process, and what the best exercise to burn fat is.
Want to know the best exercise to lose weight? So does everyone else!
CHECK OUT 19+ Best Exercises to Lose Weight Fast & Naturally with Calories Burned Per Hour!
What is the fastest, best type of exercise to loose weight?
Is Running the Best Exercise to Lose Weight? How to Get Faster on the Bike. How Do Really Fat People Lose Weight?
Is Cardio the Best Type of Exercise to Lose Weight? If you ask someone that wants to lose weight what they need to do, what will they say?
What exercise helps you to lose weight fast? Swimming is a very good form of exercise, although not everyone has a place in which to swim.