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What foods can vegetarians eliminate to lose weight? Dairy products.

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What carbohydrates should you eliminate from your diet to lose weight?

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How Many Carbs Per Day To Lose Weight - Not What You Think

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If i eat a lot of protein and less carbs i still dont see much weight loss so i have sticked to eating less sugar and less carbs to curb the weight and it’s working for me.

5 Women Share How They Lost Weight Without Cutting Carbs

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From Atkins to keto, cutting carbohydrates or eliminating them entirely is often touted as the best and fastest way to lose weight, drop fat, and feel better.

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Carbohydrates play an important role in our diets. They’re our bodies’ main source of energy.

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In other words, people were able to lose weight on all types of diets, including low carbohydrate. What should you do?

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A: While eating fewer carbs is essential for optimal weight loss, you don’t need to completely eliminate carbs from your diet.

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Why does eliminating grains help you lose weight? Grains like Bread, Pasta, Bagels and Cereal are full of carbohydrates.

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