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With what diet can I lose a lot of weight fast? How rapidly can someone safely lose weight?
On to your specific question. What can I eat to lose weight? You can eat anything, the key is the quantity. My all time high was 203 (I am 5′8″), now
When people are going to lose weight, they ask themselves: What can I eat to lose weight fast? To be frank, there are a lot of products, which you can eat. So, you will avoid starvation.
I'm 39 year 5"4 and I weigh 232 and im taking diet pills to lose weight I need to weigh 135 what can I eat to lose weight fast.
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In order to lose further weight, he will need to eat LESS not MORE, regardless of how frequently he eats during the day.
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